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Grit and Dirt - Inspirational Stories of Grit and the Dirt on How to Change Your Life

Jun 14, 2018

This week Kathryn had a chance to chat with Sara Gross, former professional triathlete, advocate for women in triathlon and founder of Live Feisty media.

Sara grew up swimming but had the opportunity to observe her first triathlon in college. As she watched the race, she caught the bug and began to wonder how good she...


Jun 1, 2018

Have you ever followed that athlete on Instagram and watched in amazement as they posted selfies from their incredible workouts all while looking happy and refreshed? Do you wonder how they have time to work, spend time with their family, or even go to the grocery store between all of this time working out?

Social...