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Grit and Dirt - Inspirational Stories of Grit and the Dirt on How to Change Your Life

May 1, 2018

Triathlon involves three disciplines, countless pieces of equipment, and transitions. For Type-A athletes, the temptation is to strive for the perfect race. The reality is, there is no perfect race. You'll always find something you can improve on or do better.

Bethany and Kathryn were at one of Georgia's local races...


Apr 24, 2018

Bethany and Kathryn are back with another episode of the Grit and Dirt Podcast with a new format. You'll continue to get the Grit (inspiration) but as triathlon season kicks off in many parts of the country, it's time to get into the dirt -- everything you need to know to successfully train and race.

Bethany loves...


Mar 5, 2018

When Steph Corker finished her first triathlon, she dreamed that by 60 she might be able to do an Ironman. Fortunately for her, she started to pursue her goal a bit earlier and became one of the top age-groupers in the country.

Steph talks to us about her journey to becoming pro and how she made the decision to make...


Feb 26, 2018

Alyssa Godesky is a professional triathlete, coach, and co-host of the Ironwomen Podcast. We had a chance to chat with her and learn all about her story of getting involved in triathlon, how she developed a confidence that has led her to try some unexpected challenges and how she hopes to shape the sport.

Alyssa went...


Feb 19, 2018

Since February is the month of love, we decided to chat with one of the happiest couples that we’ve ever met in the sport of triathlon.

Chuck and Nicole Chittick are Atlanta-area triathletes who have found ways to enjoy their hobbies together over the course of the thirty-year relationship and marriage (listen to the...