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Grit and Dirt - Inspirational Stories of Grit and the Dirt on How to Change Your Life

Sep 24, 2017

Ask anyone in Atlanta to name someone who is helping people join the city’s running community and they’ll mention Temilola ‘Tes’ Sobomehin Marshall.

Tes didn’t start out with a dream of starting a successful race company and running group. She, like many of us, got into running by signing up with a 5k with a...


Sep 17, 2017

Welcoming a new baby into your life is supposed to be one of the happiest times of your life. But for around 15% of women, it’s actually one of the darkest times in their lives because of post-partum depression.  Today’s guest, Clare Schexnyder was a successful career woman who found herself in the midst of that...


Sep 11, 2017

If you have met Charlie Baxter Graham, you would remember. Charlie is a yoga instructor, runner,  store manager, and social activist, and is out to influence the world for good. 

This popular instructor is a light to many but has a deeper story to share about her past, and how she came to recovery and sobriety seven...


Sep 3, 2017

Allison Macsas and Gabe Steger didn't set out to start a vacation company. This couple fell in love while traveling in Southeastsia. There they discovered that they both shared a wanderlust spirit and love of adventure. After returning to Austin, TX and their full-time jobs, Allison as a running coach and Gabe...